Warm hands, slow rhythmic movement, a comfortable room, and the fragrance of lavender, bergamot, cedarwood, or chamomile can make aromatherapy massage an especially relaxing form of bodywork. But what exactly does the aromatherapy part add? Massage itself can influence: Essential oils add another sensory layer through fragrance and, when appropriately diluted, skin contact. Some clinical …
Category: Aromatherapy Massage
Aromatherapy Massage
May 26
Marjoram Essential Oil
Softly herbal, warm, woody, and slightly sweet, marjoram essential oil has a quieter personality than many of the better-known herbs in aromatherapy. It does not have peppermint’s icy intensity, rosemary’s sharpness, or oregano’s famously pungent character. Instead, sweet marjoram offers a gentle herbaceous aroma that blends especially well with lavender, bergamot, cedarwood, frankincense, geranium, and …
Apr 21
4 Aromatherapy Massage Oil Recipes for Relaxation, Energy & Romance
Massage oil can transform a simple shoulder rub or evening self-care routine into a wonderfully aromatic experience. Add a few carefully chosen essential oils, and you can customize the fragrance to suit the moment—soft lavender for winding down, refreshing peppermint for an invigorating massage, sensual florals for date night, or cheerful citrus when you want …
Dec 16
Essential Oils for Massage: Safe Dilution, Carrier Oils & Relaxing Blends
Massage and aromatherapy are natural companions. A good carrier oil provides enough slip for comfortable massage, while a small amount of essential oil can add lavender, cedarwood, citrus, frankincense, or another fragrance to the experience. What essential oils do not do is magically turn an ordinary massage into a treatment for every health condition. Massage …
Feb 11
7 Romantic Essential Oil Blends: Rose, Jasmine, Ylang-Ylang & More
Romantic fragrance does not have to smell like a bouquet of red roses. It can be floral and luxurious, but it can also be warm, woody, earthy, citrusy, spicy, or softly sweet. Rose and jasmine create classic perfume-style combinations, while sandalwood adds creamy woodiness, patchouli gives a fragrance depth, bergamot adds brightness, and vanilla can …